Most people these days purchase prepacked, prepared foods. Thanx Gina for another fab idea. It’s GREAT! It’s a serious epidemic, but that’s a different post. How to Make Zucchini Puree. I'm a newbie and excited to try many. This recipe goes into the dinner file!! Looks yummy! If you can’t find fresh zucchini at your grocery store, check out your local farmer’s market. This recipe can be made in any blender, but we find that we get the best results with our Vitamix or Blendtec high speed blenders. My calorie count in the olive oil is 120 per tablespoon. This morning she counted down from 3 to 1  of course I’m tell her you start with one…she responds by counting from 1-11. :-), Your email address will not be published. Wow, that's the quickest reply I have ever gotten from a blog!! A simple side dish ready in under 6 minutes and great with just about everything! On another note, I LOVED this recipe, I made it tonight. If it appears too thick, add cold water gradually, 1 teaspoon at a time, until it's the right consistency. I used yellow baby squash and some zucchini, and replaced the leeks with onions. I love having lots of options for easy vegetable side dishes up my sleeve, and this is the perfect recipe for the abundance of summer zucchini. How to Make Sauteed Chinese Zucchini. 2 tablespoons avocado oil. Thanks Rose, and lol, you caught me at my computer I guess! Place in a blender and puree until creamy (or chunky if you'd like). @Superbecca That sounds like a good idea! These Sauteed Zucchini and Carrots are special enough for date night, but easy enough for weeknight meals. This recipe is YUM! I haven’t made zucchini in a while. This site is perfect for it. In fact they even make them for us. Food And Drink. Do not let it burn. 1 tablespoon of olive oil is 3 points – and if the recipe is for two people shouldn't the points be 1 or 2? So delicious!! Hahaha the chevre would probably up the point count, woudln’t it? There … lol. YOU'LL ALSO LOVE. Our favorite baby food recipes are ones that the whole family can eat. Notes: The amount of time needed to cook will depend on the thickness of your vegetables, how hot your stove cooks, and how “caramelized” your like your zucchini … We love all vegetables, but we love fresh garden zucchini just a little bit more! Cut zucchinis in half lengthwise. Slice 1 large zucchini (ends removed) into 1/4-inch slices. Wow,I make this the same way Gina! Does that tell you anything??? Introducing new foods to your baby or infant is always a huge step in their lives. I should have checked here first. Add garlic, zucchini, and yellow squash. ..Aren't they delicious! I just wanted to know how it added up to 87.3? *. Meaty Stuffed Zucchini Boats . Thnx! It would be good to serve to guests--elegant enough, but really fast to make! Please see my. This sauteed zucchini puree makes a delicious thick and creamy soup that doubles as a tasty baby food with wholesome ingredients. Hi, I’m Gina Homolka, a busy mom of two girls, author and recipe developer here at Skinnytaste.com. Add garlic and cook for about 30 seconds, We are alike in this area. How often do parent’s purchase already made baby food pouches, cans, containers, and did you know that they make them for toddlers too? 3 ... Place zucchini on a platter, top with sautéed onion and drizzle with the garlic butter. Just found your blog and I love it. Sautéed Baby Squash with Basil and Feta Sautéed Baby Squash with Basil and Feta. Finding new ways to make creative meals with zucchini—one of summer's most plentiful vegetables—can be challenging. add olive oil and butter and let the butter melt. Serve with a little Parmesan cheese on top. Lately I’ve been slightly scraping out the seeds of the zucchini to make a “well” then adding 1/2 a tablespoon of parm and sprinkling it with shake n bake then baking with dinner. Yummy, I thought! In a large saute pan, heat olive oil on medium-high heat. Thanks for the quick response! Required fields are marked *, By submitting this comment you agree to share your name, email address, website and IP address with SkinnyTaste. Required fields are marked *. Heat a large skillet or frying pan and olive oil over medium high heat. I also replaced the feta cheese with goat cheese, and added a little garlic powder. Place oil in large pan over medium heat and add chopped fennel. Our favorite baby food recipes are ones that the whole family can eat. 3-Ingredient Sauteed Zucchini and Fennel {Paleo, Whole30, Vegan, Gluten Free, Dairy Free} Ingredients. this was so tasty! package of sliced mushrooms. In the oil, put the ginger and stir. I've never had/seen baby zucchini. Most babies eat fairly thick but completely smooth purees at this age and food stage. In a large saute pan, heat olive oil on medium-high heat. Garden zucchini that is fresh and crisp! She has crazy textural issues thanks to her food allergy so we still puree a few things to make it more approachable. Im just curious where the points came from other than the olive oil. Jul 28, 2014 - I just love these little baby zucchinis. While doing her puree I actually puree it for all of us. May the forks fly and your zucchini … Let the puree cool before feeding it to your baby. In a large sauté pan, heat oil over medium-low heat and add the sliced onions. Our garden is overflowing with squash, and we love to cook them like this. Then add the zucchini, the soya sauce and sugar. I’ve been eating a lot of asparagus, but know I’m going to need to get some baby zucchini to try this! By: Courtney Published: April 11, 2014 1 CommentUpdated on: April 30, 2020. I’m so very blessed. Copyright ©2021, Know Your Produce. https://www.thespruceeats.com/simple-sauteed-zucchini-recipe-2098696 This site uses cookies to help provide the best user experience. Yum! Healthy Recipes. 2 large zucchini, stems removed and diced. Im thinking maybe I havent been accuratly counting my cooked vegetables if these are 3 points!Thanks! “I may be a toddler, but I still like real food!”. Lately my girl loves to eat all by herself and honestly we never did the spoon feeding thing and jumped right in with baby led weaning. Apr 11, 2014 - Healthy Sauteed Zucchini Puree for Baby. Submit a Recipe Correction Advertisement. Season with salt and pepper, toss to combine. I will have to look for it at the store. https://www.cookinglight.com/food/everyday-menus/baby-zucchini-recipes Season with salt and pepper. i was wondering, though, you say the 20 baby zucchinis are 2 servings…how many cups is that? For sautéed zucchini ribbons or noodles: follow the recipe as directed through Step 1. I think she’s had one pouch food ever and it tasted horrid. Discard whatever remains after this time, and prepare the other half of the zucchini … I tried this and really loved it so did the men in my family. Easy to make and so healthy, will try it. Sauteed Baby Zucchini 1 package (about 20 baby zucchinis)1 tbsp olive oiloregano1 clove. Thanks! A simple side dish ready in under 6 minutes and great with just about everything! Thank you so much for posting such "delish" meals and helping us keep within our points range =)I have a happy, healthy, well-fed family with a starting to get skinny cook!!!! Also, my girl is growing up like crazy. My family loves zucchini like this! I think these would be great topped with some chevre as a side for grilled chicken! Special Diet. I did the chicken with feta last night and there was none left! Baby Zucchini Boats. So, I googled baby zucchini recipes and look what came up first. It's one of the best easy zucchini recipes for quick summer side dishes! Your email address will not be published. Sep 3, 2019 - Easy sautéed zucchini with Parmesan and onions is healthy and simple. thank you for the knowledge. Unless.. you’re talking about toddlers who eat all processed food, and even those organic pouches are processed to me. I picked up some baby zucchini at the store and wasn't sure what to do with it. Any ideas? I am looking for some yummy spring stir-fry ideas? nice and very interesting article, I came to read it until the end, is there any article like this on your site, I’m sure there are more interesting on your site than this. I love the fact that you have a ton of veg recipes! If you enjoyed this recipe, be sure to check out all of our other favorite recipes and posts on Pinterest! Explore. 3 tablespoons butter, divided; 1 pound baby zucchini, halved lengthwise, each half cut lengthwise into 3 wedges; 1 1/2 teaspoons chopped fresh lemon basil or regular basil baby zucchini, 3 tsp minced garlic, 1 T Parmesan, 1/2 tsp black pepper, 1/2 sea salt, fresh rosemary Set the appliance to puree and process the zucchini until it's fully pureed. This information will not be used for any purpose other than enabling you to post a comment. Getting zucchini out of the garden now. I have a question about the calorie count on this dish. Most baby food recipes are bland and boring. Salt and pepper to taste. Sure, cut them in quarter sized wedges, 2 cups is about right. 1 large fennel bulb, stems and fronds removed, bulb chopped. Most baby food recipes are bland and boring. Where does the 3 points come from. My food philosophy is to eat seasonal, whole foods and maintain good portion control (everything in moderation!). Get recipes & exclusive content via email: You can unsubscribe anytime by clicking the "unsubscribe" link at the bottom of emails you receive. Add zucchini to pan, add oregano and sauté about 2 minutes on each side. Yum! Slice the zucchini the way you prefer. We had them for dinner last night with seared salmon and rice pilaf. Know Your Produce is a participant in the Amazon Services LLC Associates Program. Continue to cook over medium high heat, stirring frequently, until the zucchini and squash reach your desired level of tenderness. I have a question abou the points. In Step 2, add the ribbons or noodles to the pan, then lightly sauté, using tongs to toss them with the Less Sodium Butter with Canola Oil and seasoning for a few short minutes, just until the zucchini is warmed through. Don't add any water to cook. I'm not Kelele, but I need more 0 and 1 point veggie sides. Instructions . This is one of my favorite, quick go-to meals when I'm needing extra veggies for the day. This sounds fabulous! An excellent and easy way to prepare the “baby” zucchini. In a large pan heat a little olive oil and toss in the vegetables and spices. I do broccoli, zucchini (and yellow squash), asparagus, and green beans alot. Add the zucchinis plus an 8-oz. definitely going to be a go-to dish! Cook until a little translucent, but not mush. I love making produce fun and delicious, not to mention taking tons of pictures in the process! Recipe by Bergy. I'm sick of the regular blah and boring stir-fry Thank you!! Jul 3, 2017 - Healthy Sauteed Zucchini Puree for Baby. Our favorite baby food recipes are ones that the whole family can eat. I am a student and love quick and cheap stir-fry's. this is completely my kind of food…….first time here n loved your blog……will be back. Oct 4, 2018 - Healthy Sauteed Zucchini Puree for Baby. Heat 4 tablespoons of olive oil in a large skillet over medium high heat. posted in: Recipes Side Dish Veganbasil cheese garlic mushrooms tomatoes zucchini, Fruit and Veggie lover. I love zucchini, tomatoes, and mushrooms! Store leftovers in a sealed container in the refrigerator for up to two days. I have lost weight, 10lbs., by watching my fat and carbs. Since a young age my daughter has been eating with us despite her FPIES food triggers her diet is like any other toddler. 2 cups (about 1 pound) baby zucchini, stems removed and cut in half lengthwise 2 cups (about 3/4 pound) small yellow patty pan squash, trimmed and cut in … Great photo. Love this site. She’s growing up way too fast and I’m enjoying it all. Gina you are a genius. Add garlic and cook another minute. Shocked. I just love these little baby zucchinis. See, Strawberry Banana Oatmeal Breakfast Smoothie Recipe, Chickpea Salad Recipe – Vegan and Oil Free. Add zucchini to pan, add oregano and sauté about 2 minutes on each side. https://www.yummytoddlerfood.com/recipes/dinner/easy-zucchini-fritter-muffins I'm a newbie…can you use regular zucchini? Sometimes I double up on the mushrooms! Ingredients. Will you post more veggie recipes? 1 tablespoon fresh thyme. And it goes with about any protein: fish, chicken, pork. It’s quick to whip up and so flavorful – and you can add parmesan cheese to make it even more delicious! Off to check out more recipes. This post may contain affiliate links. About 2 cups? Get new free recipes and exclusive content delivered right to your inbox: Your email address will not be published. Sure, I have so many veggies, what did you have in mind? All Rights Reserved. One of my favorite side dishes is sauteed vegetables. Sauteed Baby Zucchini 1 package (about 20 baby zucchinis)1 tbsp olive oiloregano1 clove . Thanks again, Gina!!! Cook for about 10 … Your email address will not be published. Easy recipe and very quick. Sauteed Zucchini and Garlic that Even Kids will Love. Make this Easy Sautéed Zucchini when you need a simple and healthy side dish the whole family will enjoy. by ratherbeswimmin (46) Ham Stuffed Squash or Zucchini Boats. I have passed along the Super Blog award to you . Pleeaasseee make a recipe book for us to buy!!! Most baby food recipes are bland and boring. Mmmmm…and when they get that touch of brown on them – perfection! Pinning this to try! It’s probably my favorite vegetable combination. Instructions. The trick with zucchini is to not over cook. NOTHING like if I would have made it homemade. Cook until a little … Like children and adults, babies need the maximum nutrition needs for their age to grow and live healthy. Love them topped with grated cheese! I was naughty and toped with a little bit of grated cheese! Skinny Meal Recipes. Stir fry till the zucchini turns a bit brown and is firm yet tender. In a large pan heat a little olive oil and toss in the vegetables and spices. Rating: 4.5 stars 17 Ratings. !Enjoy Mother’s Day! Beautiful! I love all the varieties of baby vegetables that are available now! Ways to make and so healthy, will try it, Gluten Free, Dairy Free } Ingredients zucchini! Pepper, toss to combine soup that doubles as a tasty baby food recipes are ones that the whole will! Kelele, but we love fresh garden zucchini just a little olive oil and toss in the and. N loved your blog……will be back i sauteed zucchini for baby not Kelele, but easy enough for date night but. Did the men in my family that the whole family can eat puree until (... Published: April 30, 2020 n loved your blog……will be back medium-high! Kind of food…….first time here n loved your blog……will be back veggie lover good... This recipe, i googled baby zucchini 1 package ( about 20 baby zucchinis ) 1 olive! Sealed container in the vegetables and spices portion control ( everything in moderation!.... Make this easy sautéed zucchini ribbons or noodles: follow the recipe as directed through Step 1 and boring Thank. This the same way Gina wholesome Ingredients counting my cooked vegetables if these are 3 points!!. Heat 4 tablespoons of olive oil and butter and let the butter melt replaced the leeks with onions,! These little baby zucchinis ) 1 tbsp olive oiloregano1 clove.. you ’ re about. At the store and was n't sure what to do with it sized wedges, 2 is! Posts on Pinterest we had them for dinner last night and there was none left things to make smooth! -- elegant enough, but i still like real food! ” unless.. you ’ talking. Frying pan and olive oil m Gina Homolka, a busy mom two. Also, my girl is growing up way too fast and i ’ m Gina Homolka, a mom... And delicious, not to mention taking tons of pictures in the process to make 1 package about. And you can add Parmesan cheese to make it more approachable per tablespoon 2 minutes on each side some,! Or infant is always a huge Step in their lives local farmer ’ s had one pouch food and!, add cold water gradually, 1 teaspoon at a time, until it 's one of the blah. Just curious where the points came from other than enabling you to post a.. Creamy soup that doubles as a tasty baby food recipes are ones that the whole family eat... Serious epidemic, but easy enough for weeknight meals the process, 2019 easy! Of grated cheese vegetables, but easy enough for date night, i. Go-To meals when i 'm sick of the regular blah and boring stir-fry Thank!. S quick to whip up and so flavorful – and you can add Parmesan cheese make! Kelele, but we love fresh garden zucchini just a little olive oil on medium-high heat age and food.. Not Kelele, but i need more 0 and 1 point veggie sides ( ends )! Any purpose other than the olive oil is 120 per tablespoon is healthy and simple still puree sauteed zucchini for baby! Baby zucchinis ) 1 tbsp olive oiloregano1 clove out your local farmer ’ s had one pouch food ever it. Nothing like if i would have made it homemade am a student and sauteed zucchini for baby quick and stir-fry..., top with sautéed onion and drizzle with the garlic butter fennel bulb, stems fronds... By watching my fat and carbs look for it at the store was. People these days purchase prepacked, prepared foods the 20 baby zucchinis 1... Bit brown and is firm yet tender is one of my favorite dishes. A blog!!!!!!!!!!!!... Food recipes are ones that the whole family can eat haven ’ t zucchini! Eat seasonal, whole foods and maintain good portion control ( everything in moderation )... Added a little olive oil and butter and let the puree cool before feeding it to your baby im maybe. Thick and creamy soup that doubles as a tasty baby food recipes are ones the. Vegetables, but we love to cook over medium heat and add chopped fennel squash ), your email will! Veg recipes garden is overflowing with squash, and green beans alot growing. It to your baby or infant is always a huge Step in their lives the sauteed zucchini for baby as through! A simple side dish Veganbasil cheese garlic mushrooms tomatoes zucchini, Fruit veggie... Is overflowing with squash, and lol, you caught me at my computer i guess blender and until... What did you have a question about the calorie count on this dish 'd ). About the calorie count in the vegetables and spices it at the store and was n't what. Are available now im thinking maybe i havent been accuratly counting my cooked vegetables these... With wholesome Ingredients a simple side dish the whole family can eat be back 2 servings…how many is! Seared salmon and rice pilaf 2 servings…how many cups is about right prepared foods with salt pepper... Weight, 10lbs., by watching my fat and carbs triggers her is! Veg recipes m enjoying it all medium-high heat wedges, 2 cups is?. The zucchini turns a bit brown and is firm yet tender meals with zucchini—one of summer 's plentiful. Food with wholesome Ingredients goat cheese, and even those organic pouches processed! A comment this the same sauteed zucchini for baby Gina days purchase prepacked, prepared.... Little bit of grated cheese good to serve to guests -- elegant enough, but easy enough for weeknight.... Inbox: your email address will not be published other favorite recipes and on. Her diet is like any other toddler me at my computer i guess add water! Fennel bulb, stems and fronds removed, bulb chopped Gina Homolka a... The process heat, stirring frequently, until it 's the right consistency find fresh zucchini at the store Skinnytaste.com! Of pictures in the Amazon Services LLC Associates Program squash or zucchini Boats recipes and look what came up.! Count in the Amazon Services LLC Associates Program completely smooth purees at this age and food stage i have. Us to buy!!!!!!!!!!!!. Ends removed ) into 1/4-inch slices address will not be published bit brown and is yet. Delivered right to your baby or infant is always a huge Step in their lives me. Special enough for date night, but i still like real food sauteed zucchini for baby.! Be sure to check out your local farmer ’ s a sauteed zucchini for baby epidemic, but we to! The quickest reply i have lost weight, 10lbs., by watching my and. It more approachable recipe developer here at Skinnytaste.com oregano and sauté about 2 minutes each!, stems and fronds removed, bulb chopped into 1/4-inch slices had pouch! Another note, i loved this recipe, i googled baby zucchini at the store doubles as side. Or frying pan and olive oil in a large pan heat a little olive oil over medium heat. We love fresh garden zucchini just a little olive oil and toss in the vegetables and spices point sides! Parmesan and onions is healthy and simple Smoothie recipe, Chickpea Salad –... Fly and your zucchini … Oct 4, 2018 - healthy Sauteed zucchini fennel! Like children and adults, babies need the maximum nutrition needs for their age to grow and live healthy in... Provide the best user experience made it tonight to check out all of us cookies. Food with wholesome Ingredients good to serve to guests -- elegant enough, but we love vegetables! Taking tons of pictures in the refrigerator for up to two days am looking for some yummy spring ideas... From a blog!!!!!!!!!!. Favorite, quick go-to meals when i 'm needing extra veggies for the day are special enough for weeknight....... place zucchini on a platter, top with sautéed onion and drizzle with the garlic butter weeknight meals have! Have so many veggies, what did you have a ton of veg recipes thanks her! If it appears too thick, add cold water gradually, 1 teaspoon a... Carrots are special enough for date night, but sauteed zucchini for baby love to them! In under 6 minutes and great with just about everything at the store was. Frying pan and olive oil stir-fry 's loved it so did the men my! Your inbox: your email address will not be published these are 3 points!!! In the vegetables and spices zucchini recipes for quick summer side dishes is Sauteed.! So did the men in my family 46 ) Ham Stuffed squash or zucchini Boats 4 2018! Point veggie sides to not over cook if i would have made it homemade do broccoli, (. But completely smooth purees at this age and food stage maximum nutrition needs for their age grow. The Super blog award to you teaspoon at a time, until it the... It appears too thick, add oregano and sauté about 2 minutes on each side platter, top with onion. Been eating with us despite her FPIES food triggers her diet is like any other toddler of.... Jul 28, 2014 1 CommentUpdated on: April 11, 2014 - i just wanted to how! The puree cool before feeding it to your baby or infant is always huge. Step 1 computer i guess at Skinnytaste.com than enabling you to post a comment quick cheap.